Food database and calorie counter Source: Mobile User

Central Market

Saag Paneer

Nutrition Facts
Serving Size 1 package (350g)
 
Amount Per Serving
Calories from Fat 140
Calories 440
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 740mg 31%
Total Carbohydrate 61g 20%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 16g  
 
Vitamin A 140% Vitamin C 15%
Calcium 30% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 May 10.

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22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (30%)
 
Protein (15%)
Carbohydrates, 61g (55%) Fat, 15g (30%) Protein, 16g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
15g
Carbs
61g
Protein
16g
There are 440 calories in a 1 package serving of Central Market Saag Paneer.
Calorie breakdown: 30% fat, 55% carbs, 15% protein.

Related Curries from Central Market:

Chana Masala
Chicken Korma
Chicken Vindaloo
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Curry Powder
Chicken Curry
Beef Curry
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Curry Sauce (Dry, Dehydrated)
Thai Kitchen Green Curry Paste
  view more curries nutritional info
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Recently Eaten By:

picayune
on 19 July 2014
curtbarden
on 05 July 2014
Sdshaver
on 29 June 2014
Wootoness
on 10 May 2014

Recently Eaten With:

FatSecret members have recently eaten Central Market Saag Paneer with these foods:
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