Food database and calorie counter Source: Mobile User

Central Market

Saag Paneer

Nutrition Facts
Serving Size 1 package (350g)
Amount Per Serving
Calories from Fat 140
Calories 440
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 740mg 31%
Total Carbohydrate 61g 20%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 16g  
Vitamin A 140% Vitamin C 15%
Calcium 30% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 May 10.

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of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 440 calories in a 1 package serving of Central Market Saag Paneer.
Calorie breakdown: 30% fat, 55% carbs, 14% protein.

Related Curries from Central Market:

Chana Masala
Chicken Korma
Chicken Vindaloo
Green Curry Shrimp

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Latin Chipotle Red Quinoa Salad
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Bison & Beef Tamales
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  view all central market products

Other Types of Curries:

Curry Powder
Chicken Curry
Beef Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Thai Kitchen Green Curry Paste
  view more curries nutritional info
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Recently Eaten By:

on 05 October 2015
on 16 July 2015
on 09 November 2014
on 15 October 2014

Recently Eaten With:

FatSecret members have recently eaten Central Market Saag Paneer with these foods:
Roasted Broiled or Baked Chicken
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Medifast Chai Latte
Fresh & Easy Chicken Makhani
Amy's Kitchen Indian Dal Curried Lentil Soup

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