Food database and calorie counter

Central Market

Quinoa

Nutrition Facts

Serving Size

1/2 cup (83 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

0mg

Total Carbohydrate

47.00g

17%

Dietary Fiber

6.0g

21%

Sugars

4.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

470mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Aug 11 05:46 AM

Source: FatSecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (16%)

Protein (17%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

290

Fat

Carbs

47g

Protein

12g

There are 290 calories in 1/2 cup (83 g) of Central Market Quinoa.

Calorie breakdown: 16% fat, 67% carbs, 17% protein.

Related Quinoa from Central Market:

Bulgur & Red Quinoa
White & Red Quinoa
7 Grains
Quinoa & Bulgur

More Products from Central Market:

Pita Crackers Black Olive and Feta
Ciabatta Roll
Organic 50/50 Blend
Calabria Organic Pesto Rosso
Collagen Peptides
	view all central market products

Other Types of Quinoa:

Quinoa
Ancient Harvest Quinoa Flakes
Trader Joe's Quinoa
Quinoa (Cooked)
Trader Joe's Organic Quinoa
Ancient Harvest Quinoa Traditional
	view more quinoa nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.