Food database and calorie counter Source: Mobile User

Central Market

Cheese Squares

Nutrition Facts
Serving Size: 30 crackers (30g)
Amount Per Serving
Calories from Fat 40
Calories 130
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 2%
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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (62%)
Fat (32%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 30 crackers serving of Central Market Cheese Squares.
Calorie breakdown: 32% fat, 62% carbs, 6% protein.

Related Crackers from Central Market:

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Classic 4 Seed Snackers
Vegetable Crackers
Mini Stone Ground Wheat Crackers
Stone Ground Wheat Crackers
Thin Wheat Crackers
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Related Snacks from Central Market:

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Other Types of Crackers:

Cheese Crackers
Wheat Crackers
Oyster Crackers
Saltine Crackers
Whole Wheat Crackers
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Other Types of Snacks:

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  view more snacks nutritional info
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