Food database and calorie counter

Cento

Black Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

250mg

11%

Total Carbohydrate

21.00g

Dietary Fiber

6.0g

21%

Sugars

0.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jan 09 10:02 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (0%)

Protein (28%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

120

Fat

Carbs

21g

Protein

There are 120 calories in 1/2 cup (130 g) of Cento Black Beans.

Calorie breakdown: 0% fat, 72% carbs, 28% protein.

Related Beans from Cento:

Cannellini White Kidney Beans
Red Kidney Beans
Lupini Beans

More Products from Cento:

San Marzano Organic Peeled Tomatoes
Tomato Sauce
Sun Dried Tomatoes
White Clam Sauce
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	view all cento products

Other Types of Black Beans:

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Canned)
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
	view more black beans nutritional info

Other Types of Beans:

Baked Beans
Green Snap Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
	view more beans nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.