Food database and calorie counter Source: Member

Cedar's

Taboule Salad

Nutrition Facts
Serving Size 2 tbsp (28g)
 
Amount Per Serving
Calories from Fat 15
Calories 30
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 1g  
 
Vitamin A 10% Vitamin C 15%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Ingredients: Parsley, Fresh Tomatoes, Bulgur (Cracked Wheat), Red Onions, Citric Acid, Sunflower Oil, Olive Oil, Salt, Spices, 1/10 of 1% Sodium Benzoate and Potassium Sorbate (to preserve freshness). Contains Wheat.
Information for this food was submitted to the FatSecret food database by member marissamayhem on 01 Jan 13.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (40%)
 
Protein (12%)
Carbohydrates, 4g (48%) Fat, 1.5g (40%) Protein, 1g (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
30
Fat
1.5g
Carbs
4g
Protein
1g
There are 30 calories in a 2 tbsp serving of Cedar's Taboule Salad.
Calorie breakdown: 40% fat, 48% carbs, 12% protein.

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