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Food database and calorie counter Source: Mobile User

Cedarlane Natural Foods

Green Chili & Jack Cheese Tamales

Nutrition Facts
Serving Size 1 container (256g)
 
Amount Per Serving
Calories from Fat 99
Calories 290
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 700mg 29%
Total Carbohydrate 39g 13%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 9g  
 
Vitamin A 15% Vitamin C 90%
Calcium 20% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Feb 09.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (34%)
 
Protein (12%)
Carbohydrates, 39g (54%) Fat, 11g (34%) Protein, 9g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
290
Fat
11g
Carbs
39g
Protein
9g
There are 290 calories in a 1 container serving of Cedarlane Natural Foods Green Chili & Jack Cheese Tamales.
Calorie breakdown: 34% fat, 54% carbs, 12% protein.

Related Tamales from Cedarlane Natural Foods:

Mushroom & Monterey Jack Cheese Tamales
Spinach and Monterey Jack Cheese Tamales

More Products from Cedarlane Natural Foods:

Chile Relleno Burrito Bites
Veggie & Grain Bowl
Baked Spinach Quinoa Cakes
Chopped Tomato and Vegetable Soup with Quinoa
Quinoa Tabouli
  view all cedarlane natural foods products

Other Types of Tamales:

Tamale with Chicken
Tamale with Meat
Sweet Tamale
Sweet Tamale with Fruit
Mexican Style Meatless Tamale
Puerto Rican or Caribbean Style Meatless Tamale
  view more tamales nutritional info
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Recently Eaten By:

kespey
on 11 December 2013
bhendee
on 10 June 2013
Ruthezz
on 30 January 2013
renoamadeus
on 25 March 2012

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