Food database and calorie counter Source: Member

Cedarlane Natural Foods

Green Chile, Cheese & Ranchero Sauce Egg White Omelette

Nutrition Facts
Serving Size: 1 container (241g)
 
Amount Per Serving
Calories from Fat 90
Calories 240
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 700mg 29%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 18g  
 
Vitamin A 10% Vitamin C 40%
Calcium 25% Iron 6%
Information for this food was submitted to the FatSecret food database by member nonie3234 on 25 Jul 11.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (37%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
10g
Carbs
21g
Protein
18g
There are 240 calories in a 1 container serving of Cedarlane Natural Foods Green Chile, Cheese & Ranchero Sauce Egg White Omelette.
Calorie breakdown: 37% fat, 34% carbs, 29% protein.

Related Omelets from Cedarlane Natural Foods:

Dr. Sears Zone Cheese Omelette
Dr. Sears Zone Spinach & Mushroom Omelette
Spinach & Mushroom Egg White Omelette

More Products from Cedarlane Natural Foods:

Stuffed Grape Leaves
Superfood Grain Salad
Chile Relleno Burrito Bites
Veggie & Grain Bowl
Baked Spinach Quinoa Cakes
  view all cedarlane natural foods products

Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info

Other Types of Egg Whites:

Egg White
Egg Substitute (Liquid)
Cooked Egg White
Egg Beaters All Natural 100% Egg Whites
Egg Substitute (Frozen or Liquid)
Egg Substitute (Frozen)
  view more egg whites nutritional info
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