Food database and calorie counter Source: Member

Cedarlane Natural Foods

Dr. Sears Zone Cheese Omelette

Nutrition Facts
Serving Size 1 meal (269g)
 
Amount Per Serving
Calories from Fat 130
Calories 350
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 720mg 30%
Total Carbohydrate 31g 10%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 25g  
 
Vitamin A 10% Vitamin C 20%
Calcium 40% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member debbra on 03 Feb 09.

Is this information inaccurate or incomplete?
Click here to edit.
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (36%)
 
Protein (29%)
Carbohydrates, 31g (35%) Fat, 14g (36%) Protein, 25g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
14g
Carbs
31g
Protein
25g
There are 350 calories in a 1 meal serving of Cedarlane Natural Foods Dr. Sears Zone Cheese Omelette.
Calorie breakdown: 36% fat, 35% carbs, 29% protein.

Related Omelets from Cedarlane Natural Foods:

Dr. Sears Zone Spinach & Mushroom Omelette
Green Chile, Cheese & Ranchero Sauce Egg White Omelette
Spinach and Mushroom Egg White Omelette

More Products from Cedarlane Natural Foods:

Chile Relleno Burrito Bites
Veggie & Grain Bowl
Baked Spinach Quinoa Cakes
Chopped Tomato and Vegetable Soup with Quinoa
Quinoa Tabouli
  view all cedarlane natural foods products

Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info

Other Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Shaynatight
on 04 July 2014
fbm111
on 09 April 2014
morganlynn
on 10 December 2013
DeltaSteve
on 20 March 2013

Recently Eaten With:

FatSecret members have recently eaten Cedarlane Natural Foods Dr. Sears Zone Cheese Omelette with these foods:
Toasted Whole Wheat Bread
Arby's Homestyle Fries (Small)
Lowfat Plain Yogurt
Dunkin' Donuts Iced Coffee with Milk and Sugar
Tarantino Breakfast Sausage


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.