Food database and calorie counter Source: Member

Cedarlane Natural Foods

Dr. Sears Zone Black Bean & Cheese Enchilada Pie

Nutrition Facts
Serving Size 1 container (312g)
 
Amount Per Serving
Calories from Fat 110
Calories 300
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 750mg 31%
Total Carbohydrate 34g 11%
  Dietary Fiber 8g 32%
  Sugars 4g  
Protein 24g  
 
Vitamin A 25% Vitamin C 60%
Calcium 20% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member debbra on 27 Feb 09.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
Carbohydrates, 34g (40%) Fat, 12g (32%) Protein, 24g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
12g
Carbs
34g
Protein
24g
There are 300 calories in a 1 container serving of Cedarlane Natural Foods Dr. Sears Zone Black Bean & Cheese Enchilada Pie.
Calorie breakdown: 32% fat, 40% carbs, 28% protein.

Related Enchiladas from Cedarlane Natural Foods:

Chicken Enchiladas with Sauce
Dr. Sears Zone Cheese & Vegetable Enchiladas
Garden Vegetable Enchiladas
Three Layer Enchilada Pie

Related Pies from Cedarlane Natural Foods:

Spinach & Feta Pie

More Products from Cedarlane Natural Foods:

Chile Relleno Burrito Bites
Veggie & Grain Bowl
Baked Spinach Quinoa Cakes
Chopped Tomato and Vegetable Soup with Quinoa
Quinoa Tabouli
  view all cedarlane natural foods products

Other Types of Enchiladas:

Meatless Enchilada with Cheese
Enchilada with Beef
Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
  view more enchiladas nutritional info

Other Types of Pies:

Apple Pie
Pecan Pie
Cherry Pie
Blueberry Pie
Lemon Meringue Pie
Pumpkin Pie
  view more pies nutritional info
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Recently Eaten By:

Dinkeybear
on 26 July 2012
TinyPea
on 03 February 2012
mijubri
on 31 January 2012
BoiseShan
on 04 October 2011

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