Food database and calorie counter

Cedarlane Natural Foods

Couscous Salad

Nutrition Facts

Serving Size

1/2 package (113 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

0.500g

Trans Fat

Cholesterol

0mg

Sodium

580mg

25%

Total Carbohydrate

35.00g

13%

Dietary Fiber

3.0g

11%

Sugars

7.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Apr 09 09:14 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (31%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

Carbs

35g

Protein

There are 230 calories in 1/2 package (113 g) of Cedarlane Natural Foods Couscous Salad.

Calorie breakdown: 31% fat, 60% carbs, 9% protein.

Related Salads from Cedarlane Natural Foods:

Quinoa Tabouli
Superfood Grain Salad

More Products from Cedarlane Natural Foods:

Moussaka Eggplant Mediterranean
Chopped Vegetable & Barley Soup
Green Chile, Cheese & Ranchero Sauce Egg White Omelette
Dr. Sears Zone Cheese Omelette
Dr. Sears Zone Spinach & Mushroom Omelette
	view all cedarlane natural foods products

Other Types of Couscous:

Couscous
365 Organic Whole Wheat Couscous
Near East Mediterranean Curry Couscous Mix
RiceSelect Tri-Colored Couscous
Couscous (Cooked)
Dry Couscous
	view more couscous nutritional info

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Greek Salad
Mixed Salad Greens
Egg Salad
Potato Salad
Tuna Salad
	view more salads nutritional info

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