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Food database and calorie counter Source: Member

Castle Wood Reserve

Sliced Hard Salami

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 180
Calories 220
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 920mg 38%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member awilker on 04 Dec 10.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
Fat, 20g (79%) Protein, 12g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
20g
Carbs
0g
Protein
12g
There are 220 calories in a 2 oz serving of Castle Wood Reserve Sliced Hard Salami.
Calorie breakdown: 79% fat, 0% carbs, 21% protein.

Related Salami from Castle Wood Reserve:

Hard Salami

More Products from Castle Wood Reserve:

Baby Swiss Cheese (18g)
Angus Pastrami
Sharp Cheddar Cheese
Reduced Fat Provolone Cheese
Shaved Seasoned Prime Rib
  view all castle wood reserve products

Other Types of Salami:

Salami
Dry or Hard Salami
Soft Salami
Beef Salami
Pork Salami (Dry or Hard)
Italian Pork Salami
  view more salami nutritional info
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Recently Eaten By:

reicherts78
on 08 March 2014
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on 03 February 2014
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on 01 June 2013
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on 13 November 2012

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