Register  |  Sign In
Food database and calorie counter Source: Member

Cascadian Farm

Vanilla Almond Crunch Cereal

Nutrition Facts
Serving Size 3/4 cup
 
Amount Per Serving
Calories from Fat 25
Calories 200
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 105mg  
Total Carbohydrate 41g 14%
  Dietary Fiber 3g 12%
  Sugars 16g  
  Other Carbohydrate 22g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kristiehill on 22 Jan 08.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
Carbohydrates, 41g (81%) Fat, 2.5g (11%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
2.5g
Carbs
41g
Protein
4g
There are 200 calories in a 3/4 cup serving of Cascadian Farm Vanilla Almond Crunch Cereal.
Calorie breakdown: 11% fat, 81% carbs, 8% protein.

Related Cereal from Cascadian Farm:

Fruitful O's
Graham Crunch
Honey Nut O's Cereal
Organic Chocolate O's
Organic Cinnamon Crunch Cereal
Organic Clifford Crunch Cereal
  find more cascadian farm cereal products

More Products from Cascadian Farm:

Organic Crunchy Granola Bars - Oats & Honey
Original Chewy Granola Bars - Peanut Butter Chocolate Chip
Berry Cobbler Granola
Ancient Grains Granola
Edamame
  view all cascadian farm products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 3/4 cup
 

Recently Eaten By:

MzPaDoola
on 05 April 2014
siamman
on 08 March 2014
pdxmama14
on 08 August 2013
PrettyRyanne
on 30 July 2013

Recently Eaten With:

FatSecret members have recently eaten Cascadian Farm Vanilla Almond Crunch Cereal with these foods:
FoodShouldTasteGood Multigrain Tortilla Chips
Pink Lady Apples
Breaded Chicken Patty, Fillet or Tenders
Fritos Original Corn Chips
Grapes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.