Food database and calorie counter Source: Member

Cascadian Farm

Organic Sweet Corn

Nutrition Facts
Serving Size: 2/3 cup (95g)
 
Amount Per Serving
Calories from Fat 9
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol -
Sodium -
Potassium 260mg  
Total Carbohydrate 22g 7%
  Dietary Fiber -
  Sugars 5g  
Protein 3g  
 
Vitamin A - Vitamin C 8%
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member BrandyLotusgirl on 20 Jul 17.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
22g
Protein
3g
There are 100 calories in a 2/3 cup serving of Cascadian Farm Organic Sweet Corn.
Calorie breakdown: 8% fat, 81% carbs, 11% protein.

Related Corn from Cascadian Farm:

Organic Bagged Vegetables - Sweet Corn
Organic Boxed Vegetables - Super Sweet Corn

Related Vegetables from Cascadian Farm:

Frozen Broccoli Cuts
Gardener's Blend
Multi-Colored Carrots
Organic Bagged Vegetables - Broccoli Florets
Organic Bagged Vegetables - Cut Green Beans
Organic Bagged Vegetables - Edamame Soybeans in the Pod
  find more cascadian farm vegetables products

Other Types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Cooked Yellow Corn
  view more corn nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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