Food database and calorie counter Source: Member

Cascadian Farm

Organic Purely Steam - Broccoli and Carrots

Nutrition Facts
Serving Size: 1 1/2 cups (131g)
Amount Per Serving
Calories from Fat 25
Calories 60
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 8g 3%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 2g  
Vitamin A 35% Vitamin C 60%
Calcium 4% Iron 2%
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of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (48%)
Fat (40%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 60 calories in a 1 1/2 cups serving of Cascadian Farm Organic Purely Steam - Broccoli and Carrots.
Calorie breakdown: 40% fat, 48% carbs, 12% protein.

Related Mixed Vegetables from Cascadian Farm:

Organic Vegetable Blends - Chinese Stirfry
Organic Vegetable Blends - Mixed Vegetables
Organic Vegetable Blends - California-Style Blend
Organic Purely Steam - Garden Vegetable Medley
Organic Boxed Vegetables - Peas and Pearl Onions
Gardener's Blend
  find more cascadian farm mixed vegetables products

Related Carrots from Cascadian Farm:

Multi-Colored Carrots

Related Broccoli from Cascadian Farm:

Organic Boxed Vegetables - Broccoli Florets
Frozen Broccoli Cuts
Organic Bagged Vegetables - Broccoli Florets
Organic Broccoli Cuts

Related Vegetables from Cascadian Farm:

Organic Riced Cauliflower
Organic Bagged Vegetables - Sweet Corn
Organic Swiss Chard
Organic Bagged Vegetables - Edamame Soybeans Shelled
Organic Sweet Corn
Organic Purely Steam - Petite Sweet Peas
  find more cascadian farm vegetables products

Other Types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  view more mixed vegetables nutritional info

Other Types of Carrots:

Cooked Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
  view more carrots nutritional info
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