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Food database and calorie counter Source: Member

Cascade Pride

Sour Dough English Muffins

Nutrition Facts
Serving Size 1 muffin (56g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member POWENCH on 31 Aug 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
Carbohydrates, 21g (77%) Fat, 1g (8%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
21g
Protein
4g
There are 110 calories in a 1 muffin serving of Cascade Pride Sour Dough English Muffins.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

Related English Muffins from Cascade Pride:

100% Whole Wheat English Muffin
Extra Crispy English Muffin

Related Muffins from Cascade Pride:

Cinnamon Raisin Muffins

More Products from Cascade Pride:

100% Whole Wheat Hamburger Buns
Giant Onion Buns
Hiker's Trail Mix
Sandwich Roll
Wheat Bread
  view all cascade pride products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

NoGovtNeal
on 27 July 2014
Candin
on 20 July 2014
POWENCH
on 16 July 2014
lauraann81
on 13 July 2014

Recently Eaten With:

FatSecret members have recently eaten Cascade Pride Sour Dough English Muffins with these foods:
Fred Meyer Crunchy Peanut Butter
Butter (Salted)
Wallaby Organic Nonfat Yogurt
Smucker's Sugar Free Seedless Blackberry Jam
Egg White


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