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Food database and calorie counter Source: Member

Cascade Pride

Sour Dough English Muffins

Nutrition Facts
Serving Size 1 muffin (56g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member POWENCH on 31 Aug 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
Carbohydrates, 21g (77%) Fat, 1g (8%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
21g
Protein
4g
There are 110 calories in a 1 muffin serving of Cascade Pride Sour Dough English Muffins.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

Related English Muffins from Cascade Pride:

100% Whole Wheat English Muffin
Extra Crispy English Muffin

Related Muffins from Cascade Pride:

Cinnamon Raisin Muffins

More products from Cascade Pride:

Hiker's Trail Mix
Sandwich Roll
Wheat Bread
Mountain Trail Mix
Sourdough Hoagie Roll
  view all cascade pride products

Other types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
 
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Recently eaten by:

daddys561
on 05 March 2013
mjadwin
on 02 March 2013
MtJason
on 13 February 2013
Oregon
on 29 January 2013

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