Food database and calorie counter Source: Mobile User

Casa Ole

Spinach Enchiladas

Nutrition Facts
Serving Size 1 plate
Amount Per Serving
Calories from Fat 75
Calories 175.5
% Daily Values*
Total Fat 9.2g 14%
  Saturated Fat -
Cholesterol 45mg 15%
Sodium 1665mg 69%
Total Carbohydrate 44g 15%
  Dietary Fiber 7g 28%
  Sugars 5g  
Protein 16g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 Jan 10, and last modified on 22 Sep 10 by member mmarley .

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of RDI*
(175.5 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (26%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 176 calories in a 1 plate serving of Casa Ole Spinach Enchiladas.
Calorie breakdown: 26% fat, 55% carbs, 20% protein.

More Products from Casa Ole:

Acapulco Ole
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Other Types of Enchiladas:

Meatless Enchilada with Cheese
Enchilada with Beef
Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
  view more enchiladas nutritional info
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on 10 September 2015
on 28 July 2015
on 26 July 2015
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Recently Eaten With:

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