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Food database and calorie counter Source: Mobile User

Carr's

Flatbreads

Nutrition Facts
Serving Size 1 cracker (10g)
 
Amount Per Serving
Calories from Fat 9
Calories 40
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Potassium 0mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 Mar 12.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
Carbohydrates, 7g (68%) Fat, 1g (22%) Protein, 1g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
1g
Carbs
7g
Protein
1g
There are 40 calories in a 1 cracker serving of Carr's Flatbreads.
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

Related Flatbread from Carr's:

Flatbreads with Blended Seeds

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Whole Wheat Crackers

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Italian Flatbread Focaccia
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Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info

Other Types of Crackers:

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  view more crackers nutritional info
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