Food database and calorie counter Source: Member

Carrabba's Italian Grill

Spiedino Di Mare

Nutrition Facts
Serving Size 1 plate
 
Amount Per Serving
Calories from Fat 286
Calories 495
 
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 14g 70%
  Trans Fat 1g  
Cholesterol 225mg 75%
Sodium 982mg 41%
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 38g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
For "Regular" main course only. Does not include side soup, salad or vegetable. Data from Carrabba's web site Dec 2012
Information for this food was submitted to the FatSecret food database by member speedsterz28 on 06 Dec 09, and last modified on 14 Feb 13 by member Greymist .

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25%
of RDI*
(495 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (59%)
 
Protein (31%)
Carbohydrates, 12g (10%) Fat, 32g (59%) Protein, 38g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
495
Fat
32g
Carbs
12g
Protein
38g
There are 495 calories in a 1 plate serving of Carrabba's Italian Grill Spiedino Di Mare.
Calorie breakdown: 59% fat, 10% carbs, 31% protein.

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Recently Eaten By:

reizel77
on 21 September 2014
Puffball
on 07 August 2014
conductor
on 28 June 2014
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on 15 June 2014

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