Food database and calorie counter Source: Member

Carl's Jr.

Turkey Burger

Nutrition Facts
Serving Size 1 burger (268g)
 
Amount Per Serving
Calories from Fat 200
Calories 490
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 4.5g 22%
Cholesterol 80mg 27%
Sodium 1010mg 42%
Total Carbohydrate 45g 15%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 29g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member smiths143 on 26 Mar 11.

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (41%)
 
Protein (23%)
Carbohydrates, 45g (36%) Fat, 23g (41%) Protein, 29g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
23g
Carbs
45g
Protein
29g
There are 490 calories in a 1 burger serving of Carl's Jr. Turkey Burger.
Calorie breakdown: 41% fat, 36% carbs, 23% protein.

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Recently Eaten By:

Hotrodsun
on 23 October 2014
Mandolinmark
on 23 October 2014
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on 12 October 2014
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on 13 October 2014

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