Food database and calorie counter Source: Member

Carl's Jr.

Original Grilled Chicken Salad

Nutrition Facts
Serving Size 1 salad (354g)
 
Amount Per Serving
Calories from Fat 110
Calories 280
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 4.5g 22%
Cholesterol 40mg 13%
Sodium 880mg 37%
Total Carbohydrate 26g 9%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This was pulled from the Carl's Jr website. Does not include salad dressing calories.

Grilled Chicken Salad
NGREDIENTS:
Lettuce, Iceberg
Spring Mix
May contain: Baby Green Chard, Baby Green Leaf, Green Oak, Baby Green Romaine, Baby Mizuna, Baby Red
Chard, Baby Red Oak, Red Romaine, Baby Tango, Baby Arugula, Lolla Rosa, Mache, Radicchio, Baby Red Mustard,
and Tatsoi.
Chicken Breast Strips, Lime Allergens: Soy protein, Wheat and wheat gluten
Chicken Breast with Rib Meat, Water, Seasoning (Salt, Corn Syrup Solids, Sugar, Dextrose, Maltodextrin, Dehydrated
Garlic, Dehydrated Chicken Broth, Dehydrated Onion, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Paprika, Lime
Juice Solids, Natural Flavors, Modified Corn Starch, Soybean Oil, Autolyzed Yeast Extract, Chili Powder with less
than 2% Silicon Dioxide added to prevent caking), Modified Food Starch, Sodium Phosphate, Grill Flavor
(Maltodextrin, Natural Flavors, Modified Food Starch, Dextrin, Autolyzed Yeast).
Cheddar/Jack Cheese Allergens: Milk and milk products
Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, and Enzymes), Mild Cheddar Cheese [Cultured Pasteurized
Milk, Salt, Enzymes, and Annatto (Color), Powdered Cellulose (added to prevent caking)].
Croutons, Multigrain
Allergens: Milk and milk products, Soy Protein, Wheat and wheat gluten
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic
Acid), Canola and/or Sunflower Oil, Whole Wheat Flour, Whey, Salt, Yeast, 2% or less of the following: High Fructose
Corn Syrup, Honey, Rye Meal, Wheat Gluten, Calcium Propionate (Preservative), Calcium Peroxide, Calcium Sulfate,
Ascorbic Acid, Azodicarbonamide, Enzymes, Sodium Stearoyl Lactylate, Garlic Powder, Cultured Nonfat Milk, Natural
and Artificial Flavor, Dehydrated Parsley, Caramel Color, Parmesan Cheese and Enzyme Modifed Cheese
(Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Annatto (Color), Extractives of Turmeric and Paprika (Color),
Citric Acid, TBHQ (to preserve freshness).
Cucumber
Onion, Red
Tomato
Information for this food was submitted to the FatSecret food database by member Egestay on 03 Mar 12, and last modified on 07 Sep 13 by member tcampos .

Is this information inaccurate or incomplete?
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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (38%)
 
Protein (25%)
Carbohydrates, 26g (37%) Fat, 12g (38%) Protein, 18g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
280
Fat
12g
Carbs
26g
Protein
18g
There are 280 calories in a 1 salad serving of Carl's Jr. Original Grilled Chicken Salad.
Calorie breakdown: 38% fat, 37% carbs, 25% protein.

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