Food database and calorie counter Source: Member

Carlita

White Corn & Black Bean Salsa

Nutrition Facts
Serving Size: 2 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 1g  
 
Vitamin A - Vitamin C 2%
Calcium - Iron -
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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
1g
There are 20 calories in a 2 tbsp serving of Carlita White Corn & Black Bean Salsa.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Salsa from Carlita:

Thick & Chunky Salsa
Chipotle Salsa
Salsa Con Queso

More Products from Carlita:

Flour Tortillas (44g)
Whole Wheat Flour Tortilla
Taco Shells
Refried Beans
Diced Green Chiles
  view all carlita products

Other Types of Salsa:

Red Salsa
Salsa
Tostitos Medium Salsa
Salsa (Ready to Serve)
Tostitos All Natural Chunky Salsa (Mild)
Emerald Valley Organic Hot Salsa
  view more salsa nutritional info
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