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Food database and calorie counter Source: Member

Carlita

Beef Tamales

Nutrition Facts
Serving Size 6 tamales
 
Amount Per Serving
Calories from Fat 121.5
Calories 330
 
% Daily Values*
Total Fat 13.5g 21%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 2130mg 89%
Total Carbohydrate 39g 13%
  Dietary Fiber 6g 24%
  Sugars 3g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Donna4 on 01 May 09.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (37%)
 
Protein (15%)
Carbohydrates, 39g (48%) Fat, 13.5g (37%) Protein, 12g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
13.5g
Carbs
39g
Protein
12g
There are 330 calories in a 6 tamales serving of Carlita Beef Tamales.
Calorie breakdown: 37% fat, 48% carbs, 15% protein.

Related Tamales from Carlita:

Beef Tamales in Chili Sauce

More products from Carlita:

Flour Tortillas (44g)
Taco Shells
Refried Beans
Diced Green Chiles
Pinto Beans
  view all carlita products

Other types of Tamales:

Tamale with Chicken
Tamale with Meat
Sweet Tamale
Sweet Tamale with Fruit
Mexican Style Meatless Tamale
Puerto Rican or Caribbean Style Meatless Tamale
  view more tamales nutritional info
 
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Recently eaten by:

Gregglies
on 03 September 2012
Elan033
on 03 August 2012
fxn2
on 17 May 2012
Sarahblair29
on 27 April 2012

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