Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 66
Calories 171
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 908mg 38%
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Mar 11.

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9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (36%)
 
Protein (14%)
Carbohydrates, 22g (50%) Fat, 7g (36%) Protein, 6g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
171
Fat
7g
Carbs
22g
Protein
6g
There are 171 calories in 1 serving of Carino's Italian Restaurant House Salad.
Calorie breakdown: 36% fat, 50% carbs, 14% protein.

Related Salads from Carino's Italian Restaurant:

Caesar Salad
Classic Caesar - Grilled Chicken
Italian Wedge Salad
Zesty Calamari Salad

More Products from Carino's Italian Restaurant:

Lobster Ravioli
Chicken Scallopini
Chicken Balsamico
Homemade Parmigiana - Eggplant
Italian Soda with Cream
  view all carino's italian restaurant products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

railclog1
on 30 July 2014
cab2014
on 22 July 2014
kathrynrsmith
on 12 July 2014
kellybishop74
on 11 July 2014

Recently Eaten With:

FatSecret members have recently eaten Carino's Italian Restaurant House Salad with:
Old Spaghetti Factory Angel Hair Pasta


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