Food database and calorie counter Source: Member

CarbEssentials

Fettuccine Alfredo

Nutrition Facts
Serving Size 1 packet (59g)
 
Amount Per Serving
Calories from Fat 40.5
Calories 220
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2.5g 12%
Cholesterol 10mg 3%
Sodium 830mg 35%
Potassium 200mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CarbEssentials on 18 Sep 11.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (18%)
 
Protein (22%)
Carbohydrates, 33g (60%) Fat, 4.5g (18%) Protein, 12g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
4.5g
Carbs
33g
Protein
12g
There are 220 calories in a 1 packet serving of CarbEssentials Fettuccine Alfredo.
Calorie breakdown: 18% fat, 60% carbs, 22% protein.

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Recently Eaten By:

CalorieBandit
on 03 December 2012
gidgetpdx
on 26 April 2012



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