Food database and calorie counter Source: Member

Captain Morgan

Loco Nut

Nutrition Facts
Serving Size: 2 1/2 fl oz (74ml)
 
Amount Per Serving
Calories from Fat 18
Calories 142
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 10g 3%
  Dietary Fiber -
  Sugars -  
Protein 0.3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Plaguepox on 27 May 17.

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7%
of RDI*
(142 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (30%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
142
Fat
2g
Carbs
10g
Protein
0.3g
There are 142 calories in a 2 1/2 fl oz serving of Captain Morgan Loco Nut.
Calorie breakdown: 30% fat, 68% carbs, 2% protein.

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