Food database and calorie counter

Source: Member

Captain D's

Side Salad

Nutrition Facts

Serving Size 1 serving (201g)

Amount Per Serving

Calories from Fat 0

Calories 60

% Daily Values*

Total Fat 0g

Saturated Fat -

Cholesterol 0mg

Sodium 90mg

Total Carbohydrate 14g

Dietary Fiber 4g

16%

Sugars 7g

Protein 2g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member TERMCC on 24 May 11, and last modified on 18 May 12 by member luckle13 .

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of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (88%)

Fat (0%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

14g

Protein

There are 60 calories in 1 serving of Captain D's Side Salad.

Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Salads from Captain D's:

	Bite Size Shrimp Salad
	Fried Chicken Salad
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Related Sides from Captain D's:

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	Broccoli
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	Cheesesticks (4 Pieces)
	find more captain d's sides products

Other types of Salads:

	Mixed Salad Greens
	Lettuce Salad with Assorted Vegetables
	Potato Salad
	Tuna Salad
	Egg Salad
	Greek Salad
	view more salads nutritional info

Other types of Sides:

	Potato French Fries
	Onion Rings (Breaded and Fried)
	Potato Pancakes
	Fish Stick Patty or Fillet
	Baked Potato (Peel Eaten)
	Hash Brown (from Frozen)
	view more sides nutritional info

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Recently eaten by:

	msreece7
	567kcals on 03 May 2013

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