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Food database and calorie counter Source: Member

Captain D's

Jalapeno Poppers

Nutrition Facts
Serving Size 9 pieces (136g)
 
Amount Per Serving
Calories from Fat 170
Calories 350
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 11g 55%
Cholesterol 40mg 13%
Sodium 840mg 35%
Total Carbohydrate 36g 12%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AIM4STARS on 07 Oct 08.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (51%)
 
Protein (6%)
Carbohydrates, 36g (43%) Fat, 19g (51%) Protein, 5g (6%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 350 calories in 1 serving of Captain D's Jalapeno Poppers.
Calorie breakdown: 51% fat, 43% carbs, 6% protein.
Calculated Weight Watchers® points: 8 points.
Estimated Net Carbs (non-fiber carbs): 32g.

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Cheese Sticks with Sauce (4 Pieces)
Cheese Sticks with Sauce (8 Pieces)
Cheesesticks & Jalapeno Poppers (8 Pieces)
Cheesesticks (4 Pieces)
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Other types of Sides:

Potato French Fries
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  view more sides nutritional info
 
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Recently eaten by:

randylj
on 20 November 2009
Schmeag03
on 19 November 2009
delia326
on 13 November 2009
Simavision
on 12 November 2009

Recently eaten with:

FatSecret members have recently eaten Captain D's Jalapeno Poppers with these foods:
Onion Rings (Breaded and Fried)
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