Food database and calorie counter Source: Member

Captain D's

Country Style Fish Dinner

Nutrition Facts
Serving Size 1 serving (435g)
Amount Per Serving
Calories from Fat 85
Calories 195
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 5g 25%
Cholesterol 67mg 22%
Sodium 584mg 24%
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 14g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
For 1 piece of fish.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 23 Feb 09, and last modified on 08 Sep 11 by member Chaytay .

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of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (27%)
Fat (45%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 195 calories in 1 serving of Captain D's Country Style Fish Dinner.
Calorie breakdown: 45% fat, 28% carbs, 28% protein.

Related Fish from Captain D's:

10 Piece Fish Meal
2 Piece Fish Dinner
3 Piece Fish Dinner
4 Piece Fish Dinner
Batter-Dipped Fish
Catfish Feast
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Other Types of Fish:

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Recently Eaten By:

on 22 October 2015
on 28 July 2015
on 30 April 2015
on 19 March 2015

Recently Eaten With:

FatSecret members have recently eaten Captain D's Country Style Fish Dinner with these foods:
Captain D's Green Beans
Captain D's Breadsticks
Captain D's Sweetened Iced Tea (16 oz)
Hi-C Fruit Punch
Barq's Root Beer (Can)

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