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Food database and calorie counter Source: Member

Captain D's

Cole Slaw

Nutrition Facts
Serving Size 1 order (109g)
 
Amount Per Serving
Calories from Fat 100
Calories 170
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 310mg 13%
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 23 Feb 09.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (66%)
 
Protein (2%)
Carbohydrates, 13g (32%) Fat, 12g (66%) Protein, 1g (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
12g
Carbs
13g
Protein
1g
There are 170 calories in a 1 order serving of Captain D's Cole Slaw.
Calorie breakdown: 66% fat, 32% carbs, 2% protein.

Related Coleslaw from Captain D's:

Cole Slaw Pint

Related Sides from Captain D's:

Breadsticks
Broccoli
Cheese Sticks with Sauce (4 Pieces)
Cheese Sticks with Sauce (8 Pieces)
Cheesesticks & Jalapeno Poppers (8 Pieces)
Cheesesticks (4 Pieces)
  find more captain d's sides products

Other types of Coleslaw:

Coleslaw
Cabbage Salad or Coleslaw with Dressing
Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing
Cabbage Salad or Coleslaw with Pineapple with Dressing
Mann's Sunny Shores Broccoli Coleslaw
Wegmans Broccoli Coleslaw Mix
  view more coleslaw nutritional info

Other types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
 
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Recently eaten by:

Maria Paz
on 14 June 2013
mwmanning
on 12 June 2013
brenyart
on 11 June 2013
lovetoride
on 10 June 2013

Recently eaten with:

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