Food database and calorie counter Source: Member

Captain D's

Cheese Sticks with Sauce (8 Pieces)

Nutrition Facts
Serving Size 8 pieces (154g)
 
Amount Per Serving
Calories from Fat 320
Calories 560
 
% Daily Values*
Total Fat 35g 54%
  Saturated Fat 15g 75%
Cholesterol 50mg 17%
Sodium 1160mg 48%
Total Carbohydrate 35g 12%
  Dietary Fiber 0g 0%
  Sugars 6g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 24 Feb 09.

Is this information inaccurate or incomplete?
Click here to edit.
28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (58%)
 
Protein (16%)
Carbohydrates, 35g (26%) Fat, 35g (58%) Protein, 21g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
560
Fat
35g
Carbs
35g
Protein
21g
There are 560 calories in a 8 pieces serving of Captain D's Cheese Sticks with Sauce (8 Pieces).
Calorie breakdown: 58% fat, 26% carbs, 16% protein.

Related Sides from Captain D's:

Breadsticks
Broccoli
Cheese Sticks with Sauce (4 Pieces)
Cheesesticks & Jalapeno Poppers (8 Pieces)
Cheesesticks (4 Pieces)
Cole Slaw
  find more captain d's sides products

More Products from Captain D's:

Batter-Dipped Fish
Shrimp Skewer
Crab Cake
Wild Alaskan Salmon
Bite Size Shrimp
  view all captain d's products

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

manzo55
on 15 March 2013
Vicki Lynn Harris
on 20 October 2011
mmosley78
on 11 April 2011
kevlanta
on 19 April 2010

Recently Eaten With:

FatSecret members have recently eaten Captain D's Cheese Sticks with Sauce (8 Pieces) with these foods:
Captain D's Coca Cola (16 oz)
Captain D's Breadsticks
Captain D's French Fries Pint
Captain D's 3 Piece Fish Dinner
Captain D's Fish and Fries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.