Food database and calorie counter Source: Member

Captain D's

Cheese Sticks with Sauce (8 Pieces)

Nutrition Facts
Serving Size: 8 pieces (154g)
 
Amount Per Serving
Calories from Fat 320
Calories 560
 
% Daily Values*
Total Fat 35g 54%
  Saturated Fat 15g 75%
Cholesterol 50mg 17%
Sodium 1160mg 48%
Total Carbohydrate 35g 12%
  Dietary Fiber 0g 0%
  Sugars 6g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (58%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
560
Fat
35g
Carbs
35g
Protein
21g
There are 560 calories in a 8 pieces serving of Captain D's Cheese Sticks with Sauce (8 Pieces).
Calorie breakdown: 58% fat, 26% carbs, 16% protein.

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Other Types of Sides:

Onion Rings (Breaded and Fried)
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Fish Stick Patty or Fillet
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