Food database and calorie counter Source: Member

C&W

Asian Vegetables Frozen

Nutrition Facts
Serving Size 3/4 cup (85g)
 
Amount Per Serving
Calories from Fat 10
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 3g  
 
Vitamin A - Vitamin C 15%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Liz Proctor on 22 Jul 08.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (16%)
 
Protein (21%)
Carbohydrates, 9g (63%) Fat, 1g (16%) Protein, 3g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
9g
Protein
3g
There are 60 calories in a 3/4 cup serving of C&W Asian Vegetables Frozen.
Calorie breakdown: 16% fat, 63% carbs, 21% protein.

Related Vegetables from C&W:

Petite Sweet Corn
Petite White Corn
Petite Whole Beans
Ultimate Petite Mixed Vegetables

More Products from C&W:

The Ultimate Southwest Blend
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Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

Mrushing
on 03 September 2014
anthonymorena
on 15 July 2014
soon2ctheking
on 07 July 2014
seadaddy
on 19 June 2014

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