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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 40
Calories 140
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 780mg 32%
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 7g  
 
Vitamin A 8% Vitamin C 2%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 18 Nov 09, and last modified on 06 Jun 12 by member spmcintyre .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (26%)
 
Protein (21%)
Carbohydrates, 18g (53%) Fat, 4g (26%) Protein, 7g (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
4g
Carbs
18g
Protein
7g
There are 140 calories in a 1 cup serving of Campbell's Chunky Grilled Chicken & Sausage Gumbo.
Calorie breakdown: 26% fat, 53% carbs, 21% protein.

Related Gumbo from Campbell's:

Chicken Gumbo Light
Chicken Gumbo Soup
Chunky Chicken & Sausage Gumbo
Healthy Request Chunky Grilled Chicken & Sausage Gumbo

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Other types of Gumbo:

Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
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Shrimp Gumbo
Chicken Gumbo Soup
Chicken Gumbo Soup (Canned, Condensed)
  view more gumbo nutritional info

Other types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
 
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Recently eaten by:

JulieRuin
on 12 June 2013
ceowens
on 31 May 2013
jtj1001
on 23 May 2013
clreuben
on 19 May 2013

Recently eaten with:

FatSecret members following Scarlet Rayne's own diet have recently eaten Campbell's Chunky Grilled Chicken & Sausage Gumbo with these foods:
Mixed Salad Greens
Italian Salad Dressing
Coffee (Brewed From Grounds)
Oscar Mayer Ham and Cheese Loaf Sliced Deli Meat
International Delight Irish Creme Coffee Creamer
Campbell's Chunky Grilled Chicken & Sausage Gumbo

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