Food database and calorie counter Source: Member

Cambridge

Shake

Nutrition Facts
Serving Size 1 serving (40g)
 
Amount Per Serving
Calories from Fat 23.4
Calories 138
 
% Daily Values*
Total Fat 2.6g 4%
  Saturated Fat 0.4g 2%
  Polyunsaturated Fat 1.1g  
  Monounsaturated Fat 0.4g  
Cholesterol 0mg 0%
Sodium 0.4mg 0%
Potassium 0.9mg  
Total Carbohydrate 14.1g 5%
  Dietary Fiber 2.6g 10%
  Sugars 2.2g  
  Other Carbohydrate 11.9g  
Protein 14.6g  
 
Vitamin A 12.5% Vitamin C 12.5%
Calcium 14.2% Iron 12.5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Lactose free shakes all flavours - made with water
Information for this food was submitted to the FatSecret food database by member nuflow on 13 Jul 11.

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7%
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (17%)
 
Protein (42%)
Carbohydrates, 14.1g (41%) Fat, 2.6g (17%) Protein, 14.6g (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
138
Fat
2.6g
Carbs
14.1g
Protein
14.6g
There are 138 calories in 1 serving of Cambridge Shake.
Calorie breakdown: 17% fat, 41% carbs, 42% protein.

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