Food database and calorie counter Source: Member

Calandra

Italian Roll

Nutrition Facts
Serving Size 1 roll (2.6oz)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 21g 7%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member phgk on 26 Jul 09.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (0%)
 
Protein (16%)
Carbohydrates, 21g (84%) Protein, 4g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
21g
Protein
4g
There are 90 calories in a 1 roll serving of Calandra Italian Roll.
Calorie breakdown: 0% fat, 84% carbs, 16% protein.

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

clewenx89
on 06 September 2014
paulacolette
on 30 August 2014
jpaletta
on 27 August 2014
JMasashi
on 10 August 2014

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