Food database and calorie counter  

Cajun Chef

Pickled Okra

Nutrition Facts
Serving Size 2 okra (1 oz)
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
418mg
18%
Total Carbohydrate
0.90g
0%
Dietary Fiber
-
Sugars
0.00g
Protein
0.29g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Aug 12 07:37 PM
< 1%
of RDI*
(5.3 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (12%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0.07g
Carbs
0.9g
Protein
0.29g
There are 5 calories in 2 okra (1 oz) of Cajun Chef Pickled Okra.
Calorie breakdown: 12% fat, 67% carbs, 22% protein.

Other Types of Okra:

Okra (Frozen)
Fried Batter-Dipped Okra
Cooked Okra (Canned)
Cooked Okra
Okra
Pickled Okra
  view more okra nutritional info

Other Types of Vegetables:

Lettuce
Spinach
Mushrooms
Red Tomatoes
Carrots
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.