Food database and calorie counter Source: Member

Cafe Zupas

Garden Chowder

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 90
Calories 170
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 0g 0%
  Sugars 10g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (44%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
10g
Carbs
15g
Protein
14g
There are 170 calories in a 1 cup serving of Cafe Zupas Garden Chowder.
Calorie breakdown: 44% fat, 29% carbs, 27% protein.

More Products from Cafe Zupas:

Lobster Bisque
Honey Bacon Club
Tomato Basil Soup
Kale & Quinoa Salad
Yucatan Chicken Tortilla Soup
  view all cafe zupas products

Other Types of Chowders:

Fish Chowder
Chunky Chicken Mushroom Corn Chowder
Potato Chowder
New England Clam Chowder
Manhattan Clam Chowder
Clam Chowder
  view more chowders nutritional info
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