Food database and calorie counter Source: Member

Cafe Spice

Channa Masala

Nutrition Facts
Serving Size: 1/2 package (8oz)
Amount Per Serving
Calories from Fat 30
Calories 230
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 44g 15%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 7g  
Vitamin A 10% Vitamin C 6%
Calcium 4% Iron 15%
Information for this food was submitted to the FatSecret food database by member erinirerin on 23 Aug 12.

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of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 230 calories in a 1/2 package serving of Cafe Spice Channa Masala.
Calorie breakdown: 12% fat, 76% carbs, 12% protein.

Related Curries from Cafe Spice:

Chicken Curry with Lemon Rice
Chicken Tikka Masala with Saffron Rice
Saag Paneer

More Products from Cafe Spice:

Chicken Tikka Masala
  view all cafe spice products

Other Types of Curries:

Curry Powder
Chicken Curry
Beef Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Thai Kitchen Green Curry Paste
  view more curries nutritional info
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