Food database and calorie counter Source: Member

Cafe Rio

Steak Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 225
Calories 640
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 9g 45%
Cholesterol 150mg 50%
Sodium 280mg 12%
Total Carbohydrate 35g 12%
  Dietary Fiber 8g 32%
  Sugars 21g  
Protein 49g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is incorrect information. This doesnt not take into account the torilla , cheese ,etc in the salad. Im not sure what is in this salad but this is not a cafe rio steak salad.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 03 Dec 09, and last modified on 11 Jan 12 by member whybesane .

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32%
of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (40%)
 
Protein (35%)
Carbohydrates, 35g (25%) Fat, 25g (40%) Protein, 49g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
640
Fat
25g
Carbs
35g
Protein
49g
There are 640 calories in a 1 salad serving of Cafe Rio Steak Salad.
Calorie breakdown: 40% fat, 25% carbs, 35% protein.

Related Salads from Cafe Rio:

Chicken Salad without Dressing
Pork Salad

More Products from Cafe Rio:

Pork Barbacoa Taco
Coconut Shrimp
Queso
Pico De Gallo
Chile Roasted Beef
  view all cafe rio products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

Cmwyrick
on 29 August 2014
MikeyVDenver
on 22 June 2014
tmjmtd
on 19 June 2014
Wohali85
on 10 June 2014

Recently Eaten With:

FatSecret members have recently eaten Cafe Rio Steak Salad with these foods:
Cafe Rio Creamy Tomatillo Dressing
Duck Egg
Safeway Select Dry Roasted Whole Almonds
Extra Firm Silken Tofu
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