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Food database and calorie counter Source: Member

Cafe Rio

Pork Salad

Nutrition Facts
Serving Size 1 salad (619.8g)
 
Amount Per Serving
Calories from Fat 171
Calories 1172
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 5.1g 26%
Cholesterol 179mg 60%
Sodium 189mg 8%
Total Carbohydrate 153.2g 51%
  Dietary Fiber 21.1g 84%
  Sugars 5.7g  
Protein 94.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Barbacoa pork salad in a flour tortilla with lettuce, black beans and rice, with 6oz of ranch dressing
Information for this food was submitted to the FatSecret food database by member danknee on 28 Jan 10.

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59%
of RDI*
(1172 calories)
59% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (15%)
 
Protein (32%)
Carbohydrates, 153.2g (53%) Fat, 19g (15%) Protein, 94.6g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1172
Fat
19g
Carbs
153.2g
Protein
94.6g
There are 1172 calories in a 1 salad serving of Cafe Rio Pork Salad.
Calorie breakdown: 15% fat, 53% carbs, 32% protein.

Related Salads from Cafe Rio:

Chicken Salad without Dressing
Steak Salad

More Products from Cafe Rio:

Coconut Shrimp
Queso
Pico De Gallo
Chile Roasted Beef
Tomatillo Sauce (Mild)
  view all cafe rio products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

rtate
on 19 April 2014
RickSmith
on 15 April 2014
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on 14 April 2014
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on 26 February 2014

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