Food database and calorie counter Source: Member

Cafe Rio

Guacamole

Nutrition Facts
Serving Size 1 serving (1oz)
 
Amount Per Serving
Calories from Fat 36
Calories 50
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 2g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member RikuHearts on 24 Aug 10.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (82%)
 
Protein (0%)
Carbohydrates, 2g (18%) Fat, 4g (82%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
4g
Carbs
2g
Protein
0g
There are 50 calories in 1 serving of Cafe Rio Guacamole.
Calorie breakdown: 82% fat, 18% carbs, 0% protein.

Related Sides from Cafe Rio:

Chips
Lettuce
Mexican Rice
Salsa Fresca
Shredded Chicken Breast
Sour Cream

More Products from Cafe Rio:

Coconut Shrimp
Queso
Pico De Gallo
Chile Roasted Beef
Tomatillo Sauce (Mild)
  view all cafe rio products

Other Types of Guacamole:

Guacamole
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
Wholly Guacamole Spicy Guacamole
Wholly Guacamole Pico De Gallo Style Guacamole
Wholly Guacamole Classic Guacamole
  view more guacamole nutritional info

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

tyler1413
on 08 August 2014
nelle81487
on 05 August 2014
RikuHearts
on 05 August 2014
geo_girl
on 24 July 2014

Recently Eaten With:

FatSecret members have recently eaten Cafe Rio Guacamole with these foods:
Cos or Romaine Lettuce
Cafe Rio House Dressing
Cafe Rio Black Beans
Cafe Rio Mexican Rice
Cafe Rio Salsa Fresca


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