Food database and calorie counter Source: Mobile User

Cafe Rio

Chocolate Flan

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 162
Calories 360
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 11g 55%
  Trans Fat 1g  
Cholesterol 120mg 40%
Sodium 130mg 5%
Total Carbohydrate 44g 15%
  Dietary Fiber 0g 0%
  Sugars 42g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Nov 10.

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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (44%)
 
Protein (8%)
Carbohydrates, 44g (48%) Fat, 18g (44%) Protein, 7g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
18g
Carbs
44g
Protein
7g
There are 360 calories in 1 serving of Cafe Rio Chocolate Flan.
Calorie breakdown: 44% fat, 48% carbs, 8% protein.

More Products from Cafe Rio:

Coconut Shrimp
Queso
Pico De Gallo
Chile Roasted Beef
Tomatillo Sauce (Mild)
  view all cafe rio products

Other Types of Desserts:

Ice Cream
Apple Pie
Brownie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info
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Recently Eaten By:

Carolyn S
on 05 April 2014
Eschmidt01
on 22 March 2014
Ang3lika
on 09 March 2014
Tomatillo22
on 01 March 2014

Recently Eaten With:

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