Food database and calorie counter Source: Member

Cafe Rio

Black Beans

Nutrition Facts
Serving Size 1 order (4.5oz)
Amount Per Serving
Calories from Fat 18
Calories 140
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 21g 7%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 8g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member wintersmith on 27 May 10.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (13%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1 order serving of Cafe Rio Black Beans.
Calorie breakdown: 13% fat, 63% carbs, 24% protein.

Related Beans from Cafe Rio:

Pinto Beans

More Products from Cafe Rio:

Chile Relleno
Pork Barbacoa Taco
Coconut Shrimp
Pico De Gallo
  view all cafe rio products

Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 12 October 2015
on 12 October 2015
on 10 October 2015
on 04 October 2015

Recently Eaten With:

FatSecret members have recently eaten Cafe Rio Black Beans with these foods:
Cafe Rio Mexican Rice
Cafe Rio House Dressing
Cafe Rio 12" Flour Tortilla
Cafe Rio Fire Grilled Chicken
Rockstar Inc Sugar Free Energy Drink

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.