Food database and calorie counter Source: Member

Cafe Carolina

Signature Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 498
Calories 785
 
% Daily Values*
Total Fat 55g 85%
  Saturated Fat 14g 70%
  Trans Fat 0g  
Cholesterol 56mg 19%
Sodium 851mg 35%
Total Carbohydrate 66g 22%
  Dietary Fiber 10g 40%
  Sugars 20g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Info from: http://www.dietfacts.com/html/...
No info found on sugar and fiber - please update as needed.
Information for this food was submitted to the FatSecret food database by member 2Bfitsoon on 21 Jan 13.

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39%
of RDI*
(785 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (58%)
 
Protein (11%)
Carbohydrates, 66g (31%) Fat, 55g (58%) Protein, 22g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
785
Fat
55g
Carbs
66g
Protein
22g
There are 785 calories in a 1 salad serving of Cafe Carolina Signature Salad.
Calorie breakdown: 58% fat, 31% carbs, 11% protein.

Related Salads from Cafe Carolina:

House Salad

More Products from Cafe Carolina:

Classic Pepperoni Flatbread
Loaded Potato Soup
Charleston Smoked Turkey Sandwich
Sweet Potato Biscuit
  view all cafe carolina products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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