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Food database and calorie counter Source: Member

Cabot

Vermont Style Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 40
Calories 100
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 400mg 17%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 13g  
 
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 11 Feb 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (37%)
 
Protein (48%)
Carbohydrates, 4g (15%) Fat, 4.5g (37%) Protein, 13g (48%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
4.5g
Carbs
4g
Protein
13g
There are 100 calories in a 1/2 cup serving of Cabot Vermont Style Cottage Cheese.
Calorie breakdown: 37% fat, 15% carbs, 48% protein.

Related Cottage Cheese from Cabot:

Vermont Style No Fat Cottage Cheese

Related Cheese from Cabot:

50% Light Cheddar Shredded Cheese
50% Light Snack Packs Naturally Aged Vermont Cheddar Cheese
50% Reduced Fat Cheddar Cheese
50% Reduced Fat Jalapeno Cheddar
50% Reduced Fat Natural Cheddar Cheese
50% Reduced Fat Natural Premium Sharp Vermont Cheddar Cheese
  find more cabot cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

lmerchand
on 11 July 2014
Exprinter
on 03 May 2014
historycat
on 01 March 2014
cd032381
on 29 October 2013

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