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Food database and calorie counter Source: Member

Burgerville

Sole Fish (4 Pieces)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 216
Calories 440
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 920mg 38%
Total Carbohydrate 34g 11%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gapachi on 03 Mar 10.

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22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (48%)
 
Protein (22%)
Carbohydrates, 34g (30%) Fat, 24g (48%) Protein, 24g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
440
Fat
24g
Carbs
34g
Protein
24g
There are 440 calories in 1 serving of Burgerville Sole Fish (4 Pieces).
Calorie breakdown: 48% fat, 30% carbs, 22% protein.

Related Fish from Burgerville:

Halibut Fish (3 Pieces)
Halibut Fish (4 Pieces)
Sole Fish (3 Pieces)

More Products from Burgerville:

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Burgerville Spread
Balsamic Dressing
Waffle Fries (Regular)
Rosemary Chicken Sandwich
  view all burgerville products

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

hippie chippie
on 19 February 2014
willy.traub
on 05 October 2012
geronimo6921
on 14 September 2012
a6s
on 10 September 2011

Recently Eaten With:

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