Food database and calorie counter Source: Member

Burgerville

Sole Fish (3 Pieces)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 162
Calories 330
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 690mg 29%
Total Carbohydrate 24g 8%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gapachi on 03 Mar 10.

Is this information inaccurate or incomplete?
Click here to edit.
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
Carbohydrates, 24g (29%) Fat, 18g (49%) Protein, 18g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
18g
Carbs
24g
Protein
18g
There are 330 calories in 1 serving of Burgerville Sole Fish (3 Pieces).
Calorie breakdown: 49% fat, 29% carbs, 22% protein.

Related Fish from Burgerville:

Halibut Fish (3 Pieces)
Halibut Fish (4 Pieces)
Sole Fish (4 Pieces)

More Products from Burgerville:

Golden Fried Asparagus Spears (5)
Burgerville Spread
Balsamic Dressing
Waffle Fries (Regular)
Rosemary Chicken Sandwich
  view all burgerville products

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

donaldtott
on 26 June 2014
Grammy8
on 11 May 2014
Bbejan
on 04 March 2014
Shaynatight
on 03 December 2013

Recently Eaten With:

FatSecret members have recently eaten Burgerville Sole Fish (3 Pieces) with these foods:
Spaghetti/Marinara Pasta Sauce
Eating Right Strawberry Smoothie
Turnips
Plain Dinner Rolls (with Low Fat 2% Milk)
Hollandaise Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.