Food database and calorie counter Source: Member

Burgerville

Rogue River Smokey Blue Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 99
Calories 290
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 200mg 8%
Total Carbohydrate 38g 13%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gapachi on 01 Mar 10.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (34%)
 
Protein (13%)
Carbohydrates, 38g (53%) Fat, 11g (34%) Protein, 9g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
11g
Carbs
38g
Protein
9g
There are 290 calories in a 1 salad serving of Burgerville Rogue River Smokey Blue Salad.
Calorie breakdown: 34% fat, 53% carbs, 13% protein.

Related Salads from Burgerville:

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Grilled Chicken Salad
Side Salad
Side Salad (No Dressing)
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Wild Smoked Salmon Salad (No Hazelnuts, No Dressing)

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Recently Eaten By:

brendacc
on 07 September 2012
tembredelong
on 02 August 2011
kelliamsmom
on 06 January 2011
maleyb
on 14 September 2010

Recently Eaten With:

FatSecret members have recently eaten Burgerville Rogue River Smokey Blue Salad with these foods:
Apples
Eating Right Raspberry Vinaigrette Dressing Spray


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