Food database and calorie counter Source: Member

Burger King

Tendergrill Garden Salad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 290
Calories 401
 
% Daily Values*
Total Fat 33g 51%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 1610mg 67%
Total Carbohydrate 13g 4%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 42g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Data from BK.com nutrition
With Dressing
Information for this food was submitted to the FatSecret food database by member Teri on 13 Jan 08, and last modified on 14 Apr 12 by member eabor .

Is this information inaccurate or incomplete?
Click here to edit.
20%
of RDI*
(401 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (57%)
 
Protein (33%)
Carbohydrates, 13g (10%) Fat, 33g (57%) Protein, 42g (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
401
Fat
33g
Carbs
13g
Protein
42g
There are 401 calories in 1 serving of Burger King Tendergrill Garden Salad.
Calorie breakdown: 57% fat, 10% carbs, 33% protein.

Related Garden Salad from Burger King:

Chicken, Apple & Cranberry Garden Fresh Salad
Garden Salad (No Chicken)
Garden Side Salad
Tendercrisp Chicken Garden Salad
Tendergrill Chicken Garden Salad
Tendergrill Garden Salad (No Croutons)

Related Salads from Burger King:

Chicken BLT Salad
Chicken Caesar Garden Fresh Salad with Tendergrill and Dressing
Grilled Chicken Salad with Croutons & Fat Free Ranch Dressing
Tendergrill Caesar Salad
Tendergrill Chicken Caesar Salad

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

JncVal
on 26 July 2014
oofster
on 04 June 2014
jp1171
on 24 February 2014
Carb Tracker for Gina
on 10 August 2013

Recently Eaten With:

FatSecret members have recently eaten Burger King Tendergrill Garden Salad with these foods:
Beef Brisket (Lean Only Eaten)
Peanut Butter and Jelly
Meatless Quesadilla with Cheese
French Salad Dressing
Western Bagel Alternative English Muffin


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.