Food database and calorie counter Source: Member

Bumble Bee

Skinless Boneless Mackerel in Soybean Oil

Nutrition Facts
Serving Size: 1 can drained (54g)
 
Amount Per Serving
Calories from Fat 135
Calories 160
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 230mg 10%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 10 Aug 16 06:05 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (81%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
15g
Carbs
0g
Protein
8g
There are 160 calories in a 1 can drained serving of Bumble Bee Skinless Boneless Mackerel in Soybean Oil.
Calorie breakdown: 81% fat, 0% carbs, 19% protein.

Related Mackerel from Bumble Bee:

Jack Mackerel
Chub Mackerel

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  find more bumble bee fish products

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Smoked Mackerel
Baked or Broiled Mackerel
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Grilled Fish
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