Food database and calorie counter Source: Member

Buffalo Wild Wings

Garden Salad without Dressing

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 108
Calories 275
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 540mg 22%
Total Carbohydrate 30g 10%
  Dietary Fiber 6g 24%
  Sugars 10g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 07 Jun 10.

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14%
of RDI*
(275 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
Carbohydrates, 30g (43%) Fat, 12g (39%) Protein, 12g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
275
Fat
12g
Carbs
30g
Protein
12g
There are 275 calories in a 1 salad serving of Buffalo Wild Wings Garden Salad without Dressing.
Calorie breakdown: 39% fat, 43% carbs, 18% protein.

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Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
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Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
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Recently Eaten By:

Burt8714
on 29 November 2014
HRGuru
on 18 September 2014
dave1kirk
on 20 August 2014
sarajayne
on 10 June 2014

Recently Eaten With:

FatSecret members have recently eaten Buffalo Wild Wings Garden Salad without Dressing with these foods:
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